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Available Online

Yoga for office workers

A course of 6 consecutive classes Every Thursday evening for 1hr. More focus on movement

Starts 8 Jan 2026
47 euros
Caminho das Figueiras Pretas

Available spots


Service Description

You don't have to quit your job! Just find a tool kit that helps you thrive at it. The low back pain, tension in the shoulders, aching wrists. Then there are relentless emails, deadlines, other peoples expectations and incompetence🤭, sitting in traffic, parking, it's endless. The stress is unavoidable, if you are not ready to give it all up and become a hermit, you need a solution What if there was a way to improve the comfort levels in my body, so it can remain at rest without bothering my concentration for a little longer. What if there was a way you can change how you respond to stress, reduce the tension, slow the thoughts, think more clearly Well, Yoga is specifically for these exact issues. Yoga is not exclusively for spiritual people, its a tool kit for us. This one is for the office worker who secretly loves their job, not necessarily passionate about the spiritual path of yoga, but is curious about how the same practice makes them more comfortable at work. 6 weeks, you will notice the difference🙏


Upcoming Sessions


Cancellation Policy

Cancellations due to ill health? There is no fee Unexplained cancellations within 24hrs of the booking will be charged at the full cost of the service


Contact Details

  • Caminho das Figueiras Pretas

    Caminho das Figueiras Pretas 30, 9700-218 Angra do HeroĂ­smo, Portugal

    +351964303743

    info@bodhiworx.com


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