Bodhiworx

Wellness in Terceira
Yoga for office workers
A course of 6 consecutive classes Every Thursday evening for 1hr. More focus on movement
Available spots
Service Description
You don't have to quit your job! Just find a tool kit that helps you thrive at it. The low back pain, tension in the shoulders, aching wrists. Then there are relentless emails, deadlines, other peoples expectations and incompetenceđ¤, sitting in traffic, parking, it's endless. The stress is unavoidable, if you are not ready to give it all up and become a hermit, you need a solution What if there was a way to improve the comfort levels in my body, so it can remain at rest without bothering my concentration for a little longer. What if there was a way you can change how you respond to stress, reduce the tension, slow the thoughts, think more clearly Well, Yoga is specifically for these exact issues. Yoga is not exclusively for spiritual people, its a tool kit for us. This one is for the office worker who secretly loves their job, not necessarily passionate about the spiritual path of yoga, but is curious about how the same practice makes them more comfortable at work. 6 weeks, you will notice the differenceđ




Upcoming Sessions
Cancellation Policy
Cancellations due to ill health? There is no fee Unexplained cancellations within 24hrs of the booking will be charged at the full cost of the service
Contact Details
Caminho das Figueiras Pretas
Caminho das Figueiras Pretas 30, 9700-218 Angra do HeroĂsmo, Portugal
+351964303743
info@bodhiworx.com