Service Description

The inner light is there within you. Experiencing it's nature and listening closely leads us to expressions like "I feel..." or "I am...". We share this course as an example of how practicing techniques shown to us in Yoga, we reveal how these can be applied to any foundation of devotion. I am very privileged to have the freedom to teach these skills for life on this beautiful island. My intention is for those who are curious towards how they can lean towards the mysterious sensation which can be described as realising the self, or experiencing the Holy Spirit. In this course of classes we still use a mix of movement (asana), Breathwork (pranayama) and concentration (dharana), but the focus is more towards the concentration. Less movement, more mindful meditation. You can expect to spend some time exploring and developing patience and resolve, beyond which follows the bliss and joy of dissolving your mental burdens and realising what truly makes us both unique but connected. When you remove all the obstacles that shield our true nature, the only experience that remains is? Well, I will let you discover for yourself.