Service Description

Awaken Through the Chakras is a 6-week yoga experience designed to guide you through the body’s subtle energy centers—known as chakras—using mindful movement, breathwork, mantra, and reflection. Each week focuses on one chakra, exploring how it influences your physical, emotional, and energetic well-being. From grounding into your body with the root chakra to expanding your awareness through the crown, this course supports both healing and awakening. You’ll build awareness, strength, and stillness through a progressive practice that’s both accessible and deeply transformative. Expect themed flows, guided breathwork, meditative moments, and gentle journaling prompts to help you integrate what arises on the mat. This is more than just a yoga course—it’s a personal journey into clarity, resilience, and inner connection. No prior experience needed. Come as you are, and discover what’s waiting to unfold from within.